100g of MISO contains 133 calories (kcal), 6.7g protein, 13.3g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 12.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 13.3 g
0522.545
Positive
per 100 gProteinHigh protein 6.7 g
046.713.3
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
6.7
protein
13.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 13.3g | |
| Sugars | 13.3g | moderate |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 12.8g | high |
Common Questions
How many calories are in MISO?
MISO contains 133 kcal per 100g.
Is MISO ultra-processed?
MISO is NOVA group 3 (processed).
Ingredients
Miso (Filtered Water, Rice, Soybeans [Non-genetically modified], Salt, Alcohol). Filtered Water, Alcohol (To preserve freshness), Yeast Extract, Salt, Garlic Powder, Ginger Powder.
Category
Other Servings
Related lists
English