MISO

0892565002779 · opf
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100g of MISO contains 133 calories (kcal), 6.7g protein, 13.3g carbs and 3.3g fat.

Negative

per 100 g
SaltHigh salt 12.8 g
ProcessingProcessed
SugarSome sugar 13.3 g

Positive

per 100 g
ProteinHigh protein 6.7 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
6.7
protein
13.3
carbs
3.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 49% Fat 27%
NutrientAmountLevel
Energy133 kcal
Fat3.3gmoderate
Saturated0glow
Carbs13.3g
Sugars13.3gmoderate
Fibre6.7g
Protein6.7g
Salt12.8ghigh

Common Questions

How many calories are in MISO?
MISO contains 133 kcal per 100g.
Is MISO ultra-processed?
MISO is NOVA group 3 (processed).

Ingredients

Miso (Filtered Water, Rice, Soybeans [Non-genetically modified], Salt, Alcohol). Filtered Water, Alcohol (To preserve freshness), Yeast Extract, Salt, Garlic Powder, Ginger Powder.

Category

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