fruit and veg squares
0892376000865 · opf
100g of fruit and veg squares contains 179 calories (kcal), 12.8g protein, 25.6g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
05.4917.9
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
12.8
protein
25.6
carbs
5.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 51%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 25.6g | |
| Sugars | 0g | low |
| Fibre | 6.4g | |
| Protein | 12.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in fruit and veg squares?
fruit and veg squares contains 179 kcal per 100g.
Is fruit and veg squares ultra-processed?
fruit and veg squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet Potato, Egg Whites, Banana, Avocado, Dates, Whey Protein Isolate, Orange, Apple, Blackberry, Cranberry, Blueberry, Pomegranate, Unsweetened Chocolate, Honey, Chia Seeds, Coconut, Natural Flavour, Cocoa Powder, Baking Soda, Baking Powder
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