100g of Light Elbows Enriched Macaroni Product contains 196 calories (kcal), 12.5g protein, 73.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
05.99.819.6
FibreHigh fibre 42.9 g
03642.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
12.5
protein
73.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 73.2g | |
| Sugars | 1.8g | low |
| Fibre | 42.9g | |
| Protein | 12.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Light Elbows Enriched Macaroni Product?
Light Elbows Enriched Macaroni Product contains 196 kcal per 100g.
Is Light Elbows Enriched Macaroni Product ultra-processed?
Light Elbows Enriched Macaroni Product is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Durum Semolina (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, and Wheat Gluten. Contains: Wheat. May contain soy.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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