IRISH Quick Oats READY IN 2 MINUTES

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100g of IRISH Quick Oats READY IN 2 MINUTES contains 371 calories (kcal), 11g protein, 64g carbs and 5.8g fat.

Negative

per 100 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 8.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
371
kcal
11.0
protein
64.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%
NutrientAmountLevel
Energy371 kcal
Fat5.8gmoderate
Saturated1glow
Carbs64g
Sugars0.9glow
Fibre8.3g
Protein11g
Salt?

Common Questions

How many calories are in IRISH Quick Oats READY IN 2 MINUTES?
IRISH Quick Oats READY IN 2 MINUTES contains 371 kcal per 100g.

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