Granola

by Carlo's Grain-Free

10 oz

0891830472118 · opf

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100g of Granola contains 536 calories (kcal), 11.8g protein, 35.7g carbs and 42.9g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatHigh saturated fat 20.7 g

01.5510

EnergyHigh calorie density 536 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 20.4 g

0522.545

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 11.8 g

016.126.853.6

Positive

per 100 g

FibreHigh fibre 9.6 g

03612

Calculate by serving size

Quantity

Serving

536

kcal

11.8

protein

35.7

carbs

42.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 25% Fat 67%

Nutrient	Amount	Level
Energy	536 kcal
Fat	42.9g	high
Saturated	20.7g	high
Carbs	35.7g
Sugars	20.4g	moderate
Fibre	9.6g
Protein	11.8g
Salt	0.3g	moderate

Common Questions

How many calories are in Granola?

Granola contains 536 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 3 (processed).

Ingredients

Sunflower seeds, almonds, honey, flaked coconut, shredded coconut, raisins, pumpkin seeds, coconut oil, chia seeds, cinnamon, natural spices, vanilla extract, himalayan pink salt

Other Servings

100g 1 serving (0.33 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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