100g of Organic Green Split Peas With Spinach And Coconut Dal contains 130 calories (kcal), 4.6g protein, 12.7g carbs and 7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.96.513
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
4.6
protein
12.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 7g | moderate |
| Saturated | 5.6g | high |
| Carbs | 12.7g | |
| Sugars | 1.4g | low |
| Fibre | 2.1g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Organic Green Split Peas With Spinach And Coconut Dal?
Organic Green Split Peas With Spinach And Coconut Dal contains 130 kcal per 100g.
Is Organic Green Split Peas With Spinach And Coconut Dal ultra-processed?
Organic Green Split Peas With Spinach And Coconut Dal is NOVA group 3 (processed).
Ingredients
Green split peas* (water, green split peas*), water, onion*, coconut cream* (coconut cream*, water), virgin coconut oil*, dried spinach*, garlic*, cumin*, sea salt, lemon juice concentrate*, brown mustard seeds*, turmeric*, cayenne*.
Category
Other Servings
Related lists
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