Cheddar Ciabbata bun

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100g of Cheddar Ciabbata bun contains 282 calories (kcal), 10.6g protein, 44.7g carbs and 7.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 282 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
282
kcal
10.6
protein
44.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy282 kcal
Fat7.1gmoderate
Saturated2.9gmoderate
Carbs44.7g
Sugars0glow
Fibre2.4g
Protein10.6g
Salt1.4gmoderate

Common Questions

How many calories are in Cheddar Ciabbata bun?
Cheddar Ciabbata bun contains 282 kcal per 100g.