100g of Sourdough Bistro Multigrain Loaf contains 263 calories (kcal), 9.6g protein, 40.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.913.226.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
9.6
protein
40.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 40.8g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 9.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bistro Multigrain Loaf?
Sourdough Bistro Multigrain Loaf contains 263 kcal per 100g.
Is Sourdough Bistro Multigrain Loaf ultra-processed?
Sourdough Bistro Multigrain Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached wheat flour, Water, Multigrain and seed blend (millet, sunflower seeds, amaranth, flax seeds, soft wheat flakes, khorasan wheat flakes), Sugars (honey, cane sugar), Whole grain whole wheat flour, Light rye flour, Wheat gluten, Salt, Sunflower and/or soybean oil, Yeast, Ground wheat, Cultured wheat flour, Lactic acid, Malted barley flour, Enzymes, Ascorbic acid, Rice flour (for dusting)
Category
Other Servings
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