Filet tenders

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100g of Filet tenders contains 190 calories (kcal), 14g protein, 28g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreHigh fibre 6 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
190
kcal
14.0
protein
28.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 55% Fat 18%
NutrientAmountLevel
Energy190 kcal
Fat4gmoderate
Saturated1.5glow
Carbs28g
Sugars3glow
Fibre6g
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in Filet tenders?
Filet tenders contains 190 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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