100g of Wholesome contains 107 calories (kcal), 3.3g protein, 18.7g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
03.25.310.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.3
protein
18.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3g | low |
| Saturated | 1.7g | moderate |
| Carbs | 18.7g | |
| Sugars | 16.7g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wholesome?
Wholesome contains 107 kcal per 100g.
Category
Other Servings
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