Pitted dates
0889896906456 · opf
100g of Pitted dates contains 322 calories (kcal), 0.7g protein, 78g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 0.7 g
09.716.132.2
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
0.7
protein
78.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 64g | high |
| Fibre | 2.4g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pitted dates?
Pitted dates contains 322 kcal per 100g.
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