Spanakopita

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100g of Spanakopita contains 337 calories (kcal), 7.4g protein, 33.7g carbs and 18.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
SugarSome sugar 5.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 337 kcal
ProteinLow protein 7.4 g
FibreLow fibre 1.1 g

Calculate by serving size

Quantity
Serving
337
kcal
7.4
protein
33.7
carbs
18.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 40% Fat 51%
NutrientAmountLevel
Energy337 kcal
Fat18.9ghigh
Saturated11.6ghigh
Carbs33.7g
Sugars5.3gmoderate
Fibre1.1g
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Spanakopita?
Spanakopita contains 337 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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