flan de queso

30 oz

0889380554477 · opf

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100g of flan de queso contains 283 calories (kcal), 10g protein, 41.7g carbs and 9.2g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40.8 g

0522.545

Saturated fatSome saturated fat 4.2 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 283 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

08.514.228.3

Calculate by serving size

Quantity

Serving

283

kcal

10.0

protein

41.7

carbs

9.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 57% Fat 29%

Nutrient	Amount	Level
Energy	283 kcal
Fat	9.2g	moderate
Saturated	4.2g	moderate
Carbs	41.7g
Sugars	40.8g	high
Fibre	0g
Protein	10g
Salt	0.4g	moderate

Common Questions

How many calories are in flan de queso?

flan de queso contains 283 kcal per 100g.

Is flan de queso ultra-processed?

flan de queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweetened condensed milk (milk, sugar), whole milk, nonfat, with added vitamin a and vitamin d, whole eggs, sugar, cream cheese (milk, cheese cultures, salt, guar gum), vanilla extract, potassium sorbate (food preservative)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (120 g (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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