100g of Thai young coconut contains 440 calories (kcal), 2.5g protein, 67.5g carbs and 17.5g fat.
Negative
per 100 gSugarHigh sugar 47.5 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
ProteinLow protein 2.5 g
013.22244
Positive
per 100 gFibreHigh fibre 17.5 g
03617.5
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
2.5
protein
67.5
carbs
17.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 62%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 15g | high |
| Carbs | 67.5g | |
| Sugars | 47.5g | high |
| Fibre | 17.5g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Thai young coconut?
Thai young coconut contains 440 kcal per 100g.
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