Flax seeds

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100g of Flax seeds contains 12 calories (kcal), 0.4g protein, 0.8g carbs and 0.8g fat.

Negative

per 100 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 0.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 12 kcal

Calculate by serving size

Quantity
Serving
12
kcal
0.4
protein
0.8
carbs
0.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%
NutrientAmountLevel
Energy12 kcal
Fat0.8glow
Saturated0glow
Carbs0.8g
Sugars0glow
Fibre0.6g
Protein0.4g
Salt?

Common Questions

How many calories are in Flax seeds?
Flax seeds contains 12 kcal per 100g.