100g of Cheese Crackers contains 433 calories (kcal), 33.3g protein, 33.3g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 33.3 g
01321.743.3
FibreHigh fibre 16.7 g
03616.7
Calculate by serving size
Quantity
Serving
433
kcal
33.3
protein
33.3
carbs
26.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 27%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 26.7g | high |
| Saturated | 11.7g | high |
| Carbs | 33.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 16.7g | |
| Protein | 33.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Cheese Crackers?
Cheese Crackers contains 433 kcal per 100g.
Is Cheese Crackers ultra-processed?
Cheese Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Polydextrose, calcium caseinate, whey protein isolate, butter (cream, natural flavor), vegetable oil (sunflower oil, canola and/or soybean oil), whole oat flour, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk powder, whey powder, water, salt, onion powder, maltodextrin, garlic powder, nonfat milk powder, sour cream (cream, nonfat milk, lecithin, natural flavors, yeast extract cultures), xanthan gum, tomato powder, soy autolyzed yeast extract, baking soda, locust bean gum, gum Arabic, malic acid, spice, lactic acid, turmeric oleoresin (color extract).
Category
Other Servings
Related lists
English
