100g of Blueberry muffin contains 351 calories (kcal), 17.5g protein, 42.1g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.5 g
010.517.535.1
FibreHigh fibre 17.5 g
03617.5
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
351
kcal
17.5
protein
42.1
carbs
19.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 19.3g | high |
| Saturated | 1.8g | moderate |
| Carbs | 42.1g | |
| Sugars | 3.5g | low |
| Fibre | 17.5g | |
| Protein | 17.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Blueberry muffin?
Blueberry muffin contains 351 kcal per 100g.
Is Blueberry muffin ultra-processed?
Blueberry muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), OLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, DERBERRY JUICE CONCENTRATE. CONTAINS: MILK, EGGS, SOY, WHEAT. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND TREE NUTS.
Category
Other Servings
Related lists
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