Whole Milk Plain Yogurt

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100g of Whole Milk Plain Yogurt contains 76 calories (kcal), 4.7g protein, 7.1g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.9 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.7 g
SaltLow salt 0.2 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
4.7
protein
7.1
carbs
3.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 36% Fat 40%
NutrientAmountLevel
Energy76 kcal
Fat3.5gmoderate
Saturated2.1gmoderate
Carbs7.1g
Sugars5.9gmoderate
Fibre0g
Protein4.7g
Salt0.2glow

Common Questions

How many calories are in Whole Milk Plain Yogurt?
Whole Milk Plain Yogurt contains 76 kcal per 100g.
Is Whole Milk Plain Yogurt ultra-processed?
Whole Milk Plain Yogurt is NOVA group 3 (processed).

Ingredients

CULTURED PASTEURIZED GRADE A MILK, NATAMYCIN (TO MAINTAIN FRESHNESS)

Category