Pistachio kernels

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100g of Pistachio kernels contains 569 calories (kcal), 21.1g protein, 27.6g carbs and 45.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 569 kcal
ProcessingProcessed
SugarSome sugar 7.7 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 21.1 g
FibreHigh fibre 10.3 g

Calculate by serving size

Quantity
Serving
569
kcal
21.1
protein
27.6
carbs
45.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 18% Fat 68%
NutrientAmountLevel
Energy569 kcal
Fat45.8ghigh
Saturated5.6ghigh
Carbs27.6g
Sugars7.7gmoderate
Fibre10.3g
Protein21.1g
Salt1.4gmoderate

Common Questions

How many calories are in Pistachio kernels?
Pistachio kernels contains 569 kcal per 100g.
Is Pistachio kernels ultra-processed?
Pistachio kernels is NOVA group 3 (processed).

Ingredients

Dry roasted pistachios, sea salt

Category