100g of NAM YAKISOBA contains 175 calories (kcal), 5g protein, 33.1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 5 g
05.38.817.5
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
5.0
protein
33.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 33.1g | |
| Sugars | 3.1g | low |
| Fibre | 1.9g | |
| Protein | 5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in NAM YAKISOBA?
NAM YAKISOBA contains 175 kcal per 100g.
Is NAM YAKISOBA ultra-processed?
NAM YAKISOBA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaki-Soba Noodle: _Wheat_ flour, Water, Corn oil, Salt, Potassium carbonate, Sodium carbonate, Sodium phosphate, FD&C Yellow #5; Sauce Base: Sugar, Salt, Monosodium glutamate, Caramel color, Dehydrated Worcestershire sauce (Dextrin, Hydrolyzed _Wheat_ and _Soy_ protein, Apple, Tomato, Vinegar, Sodium Acetate, Acetic Acid, Onion, Fumaric Acid, Carrot, High fructose corn syrup, Celery, Corn starch, Cabbage), Spices, Dehydrated _soy_ sauce (Dextrin, _Soybean_, _Wheat_), Malic acid, Garlic powder, Rice oil, Disodium Inosinate, Disodium Guanylate.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
