100g of Bread contains 255 calories (kcal), 9.8g protein, 47.1g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.8 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
07.612.725.5
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
9.8
protein
47.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 47.1g | |
| Sugars | 7.8g | moderate |
| Fibre | 3.9g | |
| Protein | 9.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 255 kcal per 100g.
Is Bread ultra-processed?
Bread is NOVA group 3 (processed).
Ingredients
Total Fat: 1.5g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 250mg Vitamin D: 0mcg Thiamin: 0.31mg Total Carbohydrate: 24g Dietary Fiber: 2g Total Sugars: 4g Added Sugars: 3g Protein: 5g Iron: 1.7mg Calcium: 50mg Riboflavin: 0.17mg Niacin: 3.3mg Potassium: 100mg Folate: 60mcg DFE (30mcg folic acid)
Category
Other Servings
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