100g of Southwest Salad Kit contains 137 calories (kcal), 2.9g protein, 9.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.9 g
04.16.913.7
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
2.9
protein
9.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 26%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9.1g | |
| Sugars | 2.9g | low |
| Fibre | 2.3g | |
| Protein | 2.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Southwest Salad Kit?
Southwest Salad Kit contains 137 kcal per 100g.
Is Southwest Salad Kit ultra-processed?
Southwest Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
romaine lettuce, southwest-style dressing (canola oil, water, diced tomatoes, tomato paste, sugar, liquid egg yolk, vinegar, roasted red bell pepper puree, salt, onion, bell pepper, concentrated lime juice, potassium chloride, chipotle pepper, phosphoric acid, annatto extract, xanthan gum, natural flavour, turmeric extract, spices), seasoned ue* tortilla strips (corn, vegetable oil, salt, seasonings, ne* disodium inosinate, disodium guanylate), cheese blend (monterey jack , cheddar), carrot, contains: egg, milk, %
Category
Other Servings
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