100g of Turkey and havarti sandwich contains 229 calories (kcal), 11.8g protein, 19.4g carbs and 11.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.8 g
06.911.522.9
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
11.8
protein
19.4
carbs
11.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 34%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 19.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Turkey and havarti sandwich?
Turkey and havarti sandwich contains 229 kcal per 100g.
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