100g of Instant Miso Soup Wakame Seaweed and Green Onion contains 158 calories (kcal), 10.5g protein, 15.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 9.9 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
04.77.915.8
FibreHigh fibre 10.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
10.5
protein
15.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0g | low |
| Carbs | 15.8g | |
| Sugars | 5.3g | moderate |
| Fibre | 10.5g | |
| Protein | 10.5g | |
| Salt | 9.9g | high |
Common Questions
How many calories are in Instant Miso Soup Wakame Seaweed and Green Onion?
Instant Miso Soup Wakame Seaweed and Green Onion contains 158 kcal per 100g.
Is Instant Miso Soup Wakame Seaweed and Green Onion ultra-processed?
Instant Miso Soup Wakame Seaweed and Green Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PATE DE SOJA ASSAI SONNEE (PATE DE SOJA (EAU, GRAINES DE SOJA, RIZ, SEL), EAU, ALCOOL ETHYLIQUE, SUCRE, PROTEINE DE SOJA HYDROLISEE, POUDRE D' EXTRAIT DE LEVURE TEXTRATT DE LEVURE, DEXTRINE), SEL, EXTRAIT D'OIGNON, EXTRAIT DE VARECH (VARECH, SEL, SIROP DE GLUCOSE), POUDRE D' EXTRAIT DE CHAMPIGNON SHIITAKE (EXTRAIT DE CHAMPI GNON SHIITAKE, DEXTRINE)), GARNITURE (ALGUES WAKAME SECHÉES (8%) (ALGUE WAKAME, SEL). CIBOULE SÉCHÉE (1%) (CIBOULE, GLUCOSE))
Category
Other Servings
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