Instant miso soup

by Marukome
8x19g
0886518000936 · opf
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100g of Instant miso soup contains 145 calories (kcal), 15g protein, 5.9g carbs and 5.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 9.1 g
SugarSome sugar 5.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
15.0
protein
5.9
carbs
5.4
fat

Nutrition Facts per 100g

Protein 45% Carbs 18% Fat 37%
NutrientAmountLevel
Energy145 kcal
Fat5.4gmoderate
Saturated0.9glow
Carbs5.9g
Sugars5.9gmoderate
Fibre0g
Protein15g
Salt9.1ghigh

Common Questions

How many calories are in Instant miso soup?
Instant miso soup contains 145 kcal per 100g.
Is Instant miso soup ultra-processed?
Instant miso soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PÂTE DE SOJA ASSAISONNÉE (PÂTE DE SOJA (EAU, GRAINES DE SOJA. RIZ SEL), EAU, ALCOOL ETHYLIQUE, SUCRE, PROTÉINE DE SOJA HYDROLISEE. POUDRE D'EXTRAIT DE LEVURE (EXTRAIT DE LEVURE, DEXTRINE), SEL, EXTRAIT D'OIGNON, EXTRAIT DE VARECH (VARECH, SEL, SIROP DE GLUCOSE), POUDRE D' EXTRAIT DE CHAMPIGNON SHIITAKE (EXTRAIT DE CHAMPIGNON SHIITAKE, DEXTRINE)), GARNITURE (TOFU DESHYDRATE (3%) (GRAINES DE SOJA, AMIDON, GLUCOSE, SIROP DE GLUCOSE MALTOSE, AFFERMISSANT E516), ALGUES WAKAME SÉCHÉES (2.5%) (ALGUE WAKAME, SEL) GIBOULE SÉCHÉE (CIBOULE, GLUCOSE)).

Category

Other

Other Servings

100g 1 serving (19.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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