100g of Miso Paste contains 167 calories (kcal), 13.3g protein, 20g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.5 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
058.316.7
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
13.3
protein
20.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 11.5g | high |
Common Questions
How many calories are in Miso Paste?
Miso Paste contains 167 kcal per 100g.
Is Miso Paste ultra-processed?
Miso Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filtered Water, Soybeans (Non-genetically modified), Rice, Salt, Alcohol, Monosodium Glutamate, Bonito Extract, Bonito Powder, Disodium Inosinate, Disodium Guanylate, Kelp Extract.
Category
Other Servings
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