100g of Black Beans And Beef contains 124 calories (kcal), 11.9g protein, 9.7g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 11.9 g
03.76.212.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
11.9
protein
9.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 38%
Carbs 31%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 9.7g | |
| Sugars | 0.9g | low |
| Fibre | 3.1g | |
| Protein | 11.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Black Beans And Beef?
Black Beans And Beef contains 124 kcal per 100g.
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