100g of Houmous contains 294 calories (kcal), 8.5g protein, 7.9g carbs and 24g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.5 g
08.814.729.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
8.5
protein
7.9
carbs
24.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 11%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 24g | high |
| Saturated | 2.6g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.5g | low |
| Fibre | 6.2g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 294 kcal per 100g.
Category
Other Servings
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