100g of OREO PUFFS CEREAL contains 393 calories (kcal), 3.6g protein, 85.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 3.6 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
3.6
protein
85.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 84%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 85.7g | |
| Sugars | 42.9g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in OREO PUFFS CEREAL?
OREO PUFFS CEREAL contains 393 kcal per 100g.
Is OREO PUFFS CEREAL ultra-processed?
OREO PUFFS CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILLED CORN, SUGAR, CORN SYRUP, MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Other Servings
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