100g of great grains raisins, dates & pecans cereal contains 370 calories (kcal), 7.4g protein, 74.1g carbs and 7.4g fat.
Negative
per 100 gSugarHigh sugar 24.1 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 7.4 g
011.118.537
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
7.4
protein
74.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0g | low |
| Carbs | 74.1g | |
| Sugars | 24.1g | high |
| Fibre | 7.4g | |
| Protein | 7.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in great grains raisins, dates & pecans cereal?
great grains raisins, dates & pecans cereal contains 370 kcal per 100g.
Is great grains raisins, dates & pecans cereal ultra-processed?
great grains raisins, dates & pecans cereal is NOVA group 3 (processed).
Ingredients
Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, BHT added to preserve freshness
Category
Other Servings
Related lists
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