100g of Waffle Crisp contains 400 calories (kcal), 5g protein, 85g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 5 g
0122040
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
5.0
protein
85.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 84%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 37.5g | high |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Waffle Crisp?
Waffle Crisp contains 400 kcal per 100g.
Is Waffle Crisp ultra-processed?
Waffle Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural Flavor, Artificial Flavor, BHT, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Thiamin Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid.
Category
Other Servings
Related lists
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