100g of Honey Bunches of Oats Honey Roasted contains 390 calories (kcal), 7.3g protein, 82.9g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.3 g
011.719.539
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
7.3
protein
82.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 82.9g | |
| Sugars | 22g | moderate |
| Fibre | 4.9g | |
| Protein | 7.3g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Honey Bunches of Oats Honey Roasted?
Honey Bunches of Oats Honey Roasted contains 390 kcal per 100g.
Is Honey Bunches of Oats Honey Roasted ultra-processed?
Honey Bunches of Oats Honey Roasted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
Category
Other Servings
Related lists
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