Crunchy Pecan

by Post
19 oz
0884912320490 · opf
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100g of Crunchy Pecan contains 382 calories (kcal), 9.1g protein, 70.9g carbs and 10.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
382
kcal
9.1
protein
70.9
carbs
10.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy382 kcal
Fat10.9gmoderate
Saturated0.9glow
Carbs70.9g
Sugars14.5gmoderate
Fibre9.1g
Protein9.1g
Salt0.7gmoderate

Common Questions

How many calories are in Crunchy Pecan?
Crunchy Pecan contains 382 kcal per 100g.
Is Crunchy Pecan ultra-processed?
Crunchy Pecan is NOVA group 3 (processed).

Ingredients

Whole grain wheat, cane sugar, whole grain rolled oats, pecans, wheat flour, malted barley flour, rice flour, expeller pressed canola oil, salt, rice syrup, molasses. bht added to preserve freshness. vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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