Great Grains Cereal Raisins, Dates, & Pecans

by Post, Great Grains
19 oz
0884912320483 · opf
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100g of Great Grains Cereal Raisins, Dates, & Pecans contains 370 calories (kcal), 7.4g protein, 74.1g carbs and 7.4g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 24.1 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
370
kcal
7.4
protein
74.1
carbs
7.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 75% Fat 17%
NutrientAmountLevel
Energy370 kcal
Fat7.4gmoderate
Saturated0glow
Carbs74.1g
Sugars24.1ghigh
Fibre7.4g
Protein7.4g
Salt0.6gmoderate

Common Questions

How many calories are in Great Grains Cereal Raisins, Dates, & Pecans?
Great Grains Cereal Raisins, Dates, & Pecans contains 370 kcal per 100g.
Is Great Grains Cereal Raisins, Dates, & Pecans ultra-processed?
Great Grains Cereal Raisins, Dates, & Pecans is NOVA group 3 (processed).

Ingredients

whole grain wheat, raisins, cane sugar, whole grain rolled oats, dates, wheat flour, malted barley flour, rice flour, pecans, expeller pressed canola oil, salt, rice syrup, molasses, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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