100g of Oreo o's cereal contains 400 calories (kcal), 2.5g protein, 85g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 2.5 g
0122040
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
2.5
protein
85.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 86%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 42.5g | high |
| Fibre | 2.5g | |
| Protein | 2.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Oreo o's cereal?
Oreo o's cereal contains 400 kcal per 100g.
Is Oreo o's cereal ultra-processed?
Oreo o's cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn flour, sugar, whole grain oat flour, cocoa (processed with alkali), canola oil, corn syrup, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), salt, degermed corn meal
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English