100g of Rice Cereal contains 414 calories (kcal), 3.5g protein, 86.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.5 g
0522.545
EnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 3.5 g
012.420.741.4
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
3.5
protein
86.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 88%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 86.2g | |
| Sugars | 34.5g | high |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Rice Cereal?
Rice Cereal contains 414 kcal per 100g.
Is Rice Cereal ultra-processed?
Rice Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.
Category
Other Servings
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