100g of Post shredded wheat contains 339 calories (kcal), 8.9g protein, 82.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.9 g
010.21733.9
Positive
per 100 gFibreHigh fibre 10.7 g
03612
Calculate by serving size
Quantity
Serving
339
kcal
8.9
protein
82.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 82.1g | |
| Sugars | ? | |
| Fibre | 10.7g | |
| Protein | 8.9g | |
| Salt | ? |
Common Questions
How many calories are in Post shredded wheat?
Post shredded wheat contains 339 kcal per 100g.
Category
Other Servings
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