Golden Crisp Sweetened Puffed Wheat Cereal

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100g of Golden Crisp Sweetened Puffed Wheat Cereal contains 395 calories (kcal), 5.3g protein, 89.5g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 55.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 5.3 g

Calculate by serving size

Quantity
Serving
395
kcal
5.3
protein
89.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 92% Fat 3%
NutrientAmountLevel
Energy395 kcal
Fat1.3glow
Saturated?
Carbs89.5g
Sugars55.3ghigh
Fibre?
Protein5.3g
Salt0.6gmoderate

Common Questions

How many calories are in Golden Crisp Sweetened Puffed Wheat Cereal?
Golden Crisp Sweetened Puffed Wheat Cereal contains 395 kcal per 100g.
Is Golden Crisp Sweetened Puffed Wheat Cereal ultra-processed?
Golden Crisp Sweetened Puffed Wheat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), folic acid.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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