Post cereal

by Post, Post Foods Llc

0884912114709 · opf

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100g of Post cereal contains 322 calories (kcal), 8.5g protein, 79.7g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 32.2 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 322 kcal

0150400800

ProteinLow protein 8.5 g

09.716.132.2

Positive

per 100 g

FibreHigh fibre 13.6 g

03613.6

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

322

kcal

8.5

protein

79.7

carbs

1.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	322 kcal
Fat	1.7g	low
Saturated	0g	low
Carbs	79.7g
Sugars	32.2g	high
Fibre	13.6g
Protein	8.5g
Salt	1g	moderate

Common Questions

How many calories are in Post cereal?

Post cereal contains 322 kcal per 100g.

Is Post cereal ultra-processed?

Post cereal is NOVA group 3 (processed).

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Other Servings

100g 1 serving (1 cup (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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