Raisin bran cereal

by Post, Post Foods Llc

0884912114600 · opf

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100g of Raisin bran cereal contains 190 calories (kcal), 5g protein, 47g carbs and 1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 19 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

ProteinLow protein 5 g

05.79.519

Positive

per 100 g

FibreHigh fibre 13.6 g

03613.6

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

5.0

protein

47.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	190 kcal
Fat	1g	low
Saturated	0g	low
Carbs	47g
Sugars	19g	moderate
Fibre	13.6g
Protein	5g
Salt	0.6g	moderate

Common Questions

How many calories are in Raisin bran cereal?

Raisin bran cereal contains 190 kcal per 100g.

Is Raisin bran cereal ultra-processed?

Raisin bran cereal is NOVA group 3 (processed).

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Other Servings

100g 1 serving (1 cup (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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