Sweetened Corn & Oat Cereal

by Post Foods Llc

16 oz

0884912111814 · opf

Scan with the Calori app

100g of Sweetened Corn & Oat Cereal contains 406 calories (kcal), 6.3g protein, 87.5g carbs and 3.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31.3 g

0522.545

EnergyHigh calorie density 406 kcal

0150400800

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 6.3 g

012.220.340.6

Positive

per 100 g

FibreSource of fibre 3.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

406

kcal

6.3

protein

87.5

carbs

3.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 87% Fat 7%

Nutrient	Amount	Level
Energy	406 kcal
Fat	3.1g	moderate
Saturated	0g	low
Carbs	87.5g
Sugars	31.3g	high
Fibre	3.1g
Protein	6.3g
Salt	1.2g	moderate

Common Questions

How many calories are in Sweetened Corn & Oat Cereal?

Sweetened Corn & Oat Cereal contains 406 kcal per 100g.

Is Sweetened Corn & Oat Cereal ultra-processed?

Sweetened Corn & Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

Other Servings

100g 1 serving (1 1/2 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English