Honey bunches of oats

14.5 oz
0884912014252 · opf
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100g of Honey bunches of oats contains 401 calories (kcal), 8g protein, 80g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 401 kcal
SugarSome sugar 21 g
SaltSome salt 1.1 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 5.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
401
kcal
8.0
protein
80.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%
NutrientAmountLevel
Energy401 kcal
Fat7gmoderate
Saturated0.7glow
Carbs80g
Sugars21gmoderate
Fibre5.9g
Protein8g
Salt1.1gmoderate

Common Questions

How many calories are in Honey bunches of oats?
Honey bunches of oats contains 401 kcal per 100g.
Is Honey bunches of oats ultra-processed?
Honey bunches of oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

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