100g of honey bunches of oats contains 390 calories (kcal), 7.3g protein, 82.9g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.3 g
011.719.539
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
7.3
protein
82.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 82.9g | |
| Sugars | 22g | moderate |
| Fibre | 4.9g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in honey bunches of oats?
honey bunches of oats contains 390 kcal per 100g.
Is honey bunches of oats ultra-processed?
honey bunches of oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.
Category
Other Servings
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