Honey Bunches of Oats Granola Honey Roasted

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100g of Honey Bunches of Oats Granola Honey Roasted contains 434 calories (kcal), 7.5g protein, 75.5g carbs and 13.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.6 g
EnergyHigh calorie density 434 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreSource of fibre 5.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
434
kcal
7.5
protein
75.5
carbs
13.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 67% Fat 26%
NutrientAmountLevel
Energy434 kcal
Fat13.2gmoderate
Saturated1.9gmoderate
Carbs75.5g
Sugars22.6ghigh
Fibre5.7g
Protein7.5g
Salt0glow

Common Questions

How many calories are in Honey Bunches of Oats Granola Honey Roasted?
Honey Bunches of Oats Granola Honey Roasted contains 434 kcal per 100g.
Is Honey Bunches of Oats Granola Honey Roasted ultra-processed?
Honey Bunches of Oats Granola Honey Roasted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, corn syrup, whey (from milk),sugar, wildflower honey, caramel color, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12,vitamin d

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