100g of Honey Bunches of Oats Granola Honey Roasted contains 434 calories (kcal), 7.5g protein, 75.5g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.6 g
0522.545
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 7.5 g
01321.743.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
7.5
protein
75.5
carbs
13.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 75.5g | |
| Sugars | 22.6g | high |
| Fibre | 5.7g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Honey Bunches of Oats Granola Honey Roasted?
Honey Bunches of Oats Granola Honey Roasted contains 434 kcal per 100g.
Is Honey Bunches of Oats Granola Honey Roasted ultra-processed?
Honey Bunches of Oats Granola Honey Roasted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, corn syrup, whey (from milk),sugar, wildflower honey, caramel color, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12,vitamin d
Category
Other Servings
Related lists
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