100g of Haferflocken contains 368 calories (kcal), 13g protein, 60g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.8
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
13.0
protein
60.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 60g | |
| Sugars | 1g | low |
| Fibre | 8.8g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 368 kcal per 100g.
Category
Other Servings
Related lists
English
