100g of Maple Pecan Crumble contains 433 calories (kcal), 10g protein, 71.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 166.7 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
71.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71.7g | |
| Sugars | 20g | moderate |
| Fibre | 8.3g | |
| Protein | 10g | |
| Salt | 166.7g | high |
Common Questions
How many calories are in Maple Pecan Crumble?
Maple Pecan Crumble contains 433 kcal per 100g.
Is Maple Pecan Crumble ultra-processed?
Maple Pecan Crumble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, maple syrup, praline pecans (_pecans_, sugar, tapioca syrup, _coconut oil_, salt, rosemary extract for freshness), expeller pressed canola oil, honey, whole oat flour, brown rice syrup, oat bran, dried cane syrup, ground flax seeds, molasses, natural flavor, cinnamon, sea salt.
Category
Other Servings
Related lists
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