Cereals blueberry flax granola
0883978301863 · opf
100g of Cereals blueberry flax granola contains 436 calories (kcal), 7.3g protein, 72.7g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.5 g
0522.545
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.3 g
013.121.843.6
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
7.3
protein
72.7
carbs
14.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 72.7g | |
| Sugars | 25.5g | high |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cereals blueberry flax granola?
Cereals blueberry flax granola contains 436 kcal per 100g.
Is Cereals blueberry flax granola ultra-processed?
Cereals blueberry flax granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, cane sugar, expeller pressed canola oil, rice flour, cornstarch, flaxseed, honey, dried blueberries, salt, natural flavor, barley malt extract.
Category
Other Servings
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