Honey nut toasty o's cereal

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100g of Honey nut toasty o's cereal contains 390 calories (kcal), 7.3g protein, 82.9g carbs and 4.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
390
kcal
7.3
protein
82.9
carbs
4.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy390 kcal
Fat4.9gmoderate
Saturated0glow
Carbs82.9g
Sugars34.1ghigh
Fibre7.3g
Protein7.3g
Salt1.3gmoderate

Common Questions

How many calories are in Honey nut toasty o's cereal?
Honey nut toasty o's cereal contains 390 kcal per 100g.
Is Honey nut toasty o's cereal ultra-processed?
Honey nut toasty o's cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

Category

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