Honey graham sweetened whole grain wheat and corn cereal
0883978079786 · opf
100g of Honey graham sweetened whole grain wheat and corn cereal contains 405 calories (kcal), 4.8g protein, 76.2g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
ProteinLow protein 4.8 g
012.120.240.5
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
4.8
protein
76.2
carbs
10.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 72%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 0g | low |
| Carbs | 76.2g | |
| Sugars | 33.3g | high |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Honey graham sweetened whole grain wheat and corn cereal?
Honey graham sweetened whole grain wheat and corn cereal contains 405 kcal per 100g.
Is Honey graham sweetened whole grain wheat and corn cereal ultra-processed?
Honey graham sweetened whole grain wheat and corn cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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