100g of Quick Cooking Oatmeal Maple & Brown Sugar contains 357 calories (kcal), 4g protein, 18g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 4 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
4.0
protein
18.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 18g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quick Cooking Oatmeal Maple & Brown Sugar?
Quick Cooking Oatmeal Maple & Brown Sugar contains 357 kcal per 100g.
Is Quick Cooking Oatmeal Maple & Brown Sugar ultra-processed?
Quick Cooking Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, flaxseed, salt, sugar, acesulfame potassium, sucralose, natural and artificial flavor, molasses, maple syrup, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
Category
Other Servings
Related lists
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